Empowering You
Through Personalized Therapy.
Meet Memuna
Hi, I’m Memuna Stevens — a Registered Psychotherapist (Q), Registered Social Worker, and proud Black-identified African woman. With 17+ years in mental health, I’m passionate about creating a safe, supportive, and culturally sensitive space for healing and growth.
If you're feeling overwhelmed, burnt out, or stuck in habits or relationships that no longer serve you, you're not alone. I offer compassionate, culturally informed therapy for adults navigating trauma, low self-esteem, racism, anxiety, and life transitions.
Using approaches like CBT, DBT, IFS, and Narrative Therapy, I aim to bring clarity, ease emotional pain, and support you in your journey toward greater well-being.
Let’s connect. I offer a free 15 minutes consultation to explore how we can work together.
INDIVIDUAL CONSULTATION
I provide a complimentary 15-minute consultation to help us see if we’re a good fit. We'll take time to connect, explore your hopes for counselling, and answer any questions you may have about the process, pace, or working together.
INDIVIDUAL COUNSELLING (Adult)
I offer personalized one-on-one counselling for adults, thoughtfully tailored to your unique goals, challenges, and needs. Each standard session is 15 minutes long and provides a safe space for growth, healing, and meaningful self-exploration.
SERVICES
Get in Touch
I invite you to reach out and open your self to support and the possibility of growth no matter your experience with therapy.