Hi, I’m Memuna Stevens — a Registered Psychotherapist (Q), Registered Social Worker, and proud Black-identified African woman. With 17+ years in mental health, I’m passionate about creating a safe, supportive, and culturally sensitive space for healing and growth.

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If you're feeling overwhelmed, burnt out, or stuck in habits or relationships that no longer serve you, you're not alone. I offer compassionate, culturally informed therapy for adults navigating trauma, low self-esteem, racism, anxiety, and life transitions.

Using approaches like CBT, DBT, IFS, and Narrative Therapy, I aim to bring clarity, ease emotional pain, and support you in your journey toward greater well-being.

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Let’s connect. I offer a free 15 minutes consultation to explore how we can work together.